Tuesday, July 28, 2009
I suppose I should add, since this blog is somewhat about staying fit while pregnant, that I haven't worked out since Saturday and feel no regret whatsoever. Obviously. But these days, a big workout is ellipitcalling or Gravitroning for 40 minutes and then doing some core work on the ball. Last week I managed 3 sessions of this, with just one complete with core work. The other two were simply Gravitroning. If I don't make it to the gym for one reason or another (like boredom) I walk for an hour. I'm fairly certain it burns as many calories as a 40 minute stint on the machines. And that's what I'm after lately - simple calorie burn to keep my metabolism aware that I usually run 40 miles a week and wear size 27 jeans.